In this article, I will be sharing with you 10 ways on how to stay positive in life and the power of positive thinking– that you can adopt in your thoughts and actions in order to create a positive atmosphere around you and easily manifest your desires into reality. These are simple manifestation techniques that can assist you in amplifying the momentum of positive energies in your daily life and thereby greatly help in aligning with what you want.
#1. Be a conscious self-soother. Talk yourself into leaning towards the positive.
Whenever negative circumstances arise and you are inclined to go into negative thinking, begin going general in your thoughts, instead of deliberately going deeper into the negativity. Practice talking to yourself in a soothing and kind manner, just like talking to your inner child, and say to yourself that it is all about focus and you already know what to do now. Aim for the feeling of relief first, and then gradually move your thoughts into better-feeling ones. Related:
#2. Meditate to clear away negative thoughts and stabilize your vibration.
is a very effective technique to use to quiet the mind and release any attachment to thoughts. It lets your mind be calm and at ease, and lets your vibration to naturally rise to the level of peace and satisfaction. You can consciously focus on your breathing, feeling relaxed as you inhale and exhale. Or you can focus on a specific sound, or count backwards from 100 to 1. You can do this a few minutes each day, and you will gradually be the kind of person who is more at peace as you go about your day. And from this stable place, positive thoughts will then be easily received by your mind. You will be receptive to more thoughts that harmonize with this new high vibration you’re on.
#3. Do not focus on the problem you want to eliminate.
What you focus upon expands and gains momentum. And whenever you are focusing upon a problem, your thoughts are adding momentum towards what you do not want. The negative thoughts will be amplified, and the positive thoughts about solutions cannot come in because it is on a different vibrational frequency. You cannot stay positive when your focus is upon the unwanted. You can choose to focus on something else instead, something that makes you feel good in the moment and which is entirely unrelated to the problem. And once you do this, inspired solutions can now be received by your mind because it is not anymore clouded by the negativity.
#4. Leave situations or people that are not serving you.
In order to stay positive mostly, take notice of the people and interactions that you allow and participate in, in your life. Choose to be in the , kindness and optimism, instead of feeding your mind with energies of anger, hate, blame, and judgment – all of which are not serving you and your vibrational setpoint well. What you surround yourself with will have a significant impact on the vibration you keep on practicing in your life.
#5. Let the negativity melt away. Don’t go specific on anything negative.
When a negative thought is not kept active within you, it will naturally and efforlessly melt away and leave you. You are not forcefully getting rid of them but rather you are releasing your attachment to these thoughts so that they become inactive and fall away on their own as you loosen your grip. When you do not choose to dive in into the specifics of anything negative, you do not get in the way of the natural rising of your vibration, and you thereby go back to your default setting of peace, satisfaction, positivity, and happiness. Related:
#6. Catch negative thoughts early so the momentum will not get going.
Become an active watcher of your mind, and pay attention to the thoughts you think so you will not unconsciously fall into thoughts that you do not want to think about. You can constantly ask yourself, “what am I thinking right now?” or “is this thought serving me as I think it?”. This will be very effective to stop the spiral of unconscious negative thinking, and notice them at the early stages when it is still easy to detach and release.
#7. Be a deliberate thinker instead of a reactor. Know what you broadcast.
This is in connection with the previous step, wherein you become the deliberate creator of your own thoughts, instead of having the outside world dictate what you will be thinking. You are not anymore reacting to everything that’s going on around you, and you become picky with the topics you allow in your mind. This also means making sure that the vibrations you broadcast to the Universe are the ones that you want to amplify and attract more into your life. You become the deliberate creator that you naturally are.
#8. Own a steady, solid vibration through practice and then go out into the world.
Through constant practice, you will be able to gain a stable footing on thinking positively, regardless of what’s going on around you. With practice, you will naturally gravitate towards good-feeling thoughts, and you will be able to interact with all kinds of things and people with a still-steady vibrational offering, because you have already practiced long enough for you to be good at staying there. This means you will not get easily bogged down by negative situations happening around you because you can now see and think more clearly from this new place you’re anchored in.
#9. Talk about what’s working, what you appreciate, what’s fun. Reach for satisfying thoughts.
Thoughts of laughter, appreciation, blessings, and things working out will all allow you to vibrate at a higher frequency where you will get access to more and more thoughts at that same high energy level. When you choose joy and appreciation, that’s what you’ll get more of in your life. That’s why the better it gets, the better it gets. It all about choosing the vibrational place you’d like to stay on, and becoming good at that.
#10. Never defend, justify, or fix things around you.
The energy of defensiveness, justification, and fixing things that are broken will all amplify unwanted thoughts and energies, and will move you farther away from staying positive. Whenever you are resisting or pushing against anything, you add more energy to it, and you move farther energetically from what you desire. Carry the knowing that there is no need to defend or fix anything in order to get what you want. Instead, tend to the inner energy work first, and allow the external details to work out on its own when the energy dynamics are already on the positive side.
How to Maintain the Power of Positive Thinking
Possessing the power of positive thinking gives a person a great advantage when attempting to accomplish anything.
Having a helps us overcome obstacles that could otherwise tempts us to just give up and quit.
Read more to discover how to maintain this important mindset which enables us to become successful even when the odds are against us.
The power of positive thinking can be considered the key to success for just about anything you may be trying to accomplish. More and more people are becoming aware that attitude is everything if you expect to become successful. With a positive attitude you not only increase your own determination but you also decrease your stress levels.
So whether it is personal or professional success that you seek you can see how important a positive attitude can be.
Let’s have a look at the different ways you can reinforce a positive mindset when you are striving to accomplish any of your goals.
- Remind Yourself of Your ‘Why’
When you are pursuing any objectives that presents occasional ‘challenges or barriers’ you will likely be in need of either constant or periodic encouragement. A great source of this type of inspiration is simply reminding yourself of the benefits you will enjoy once your objectives have been met. By answering your own question as to ‘why am I doing this’ you will find the necessary positive reinforcement to motivate you onward. Do not loose sight of your goals nor the reason as to why you want to reach them.
Progress made indicates you are moving in the desired direction therefore this is again positive reinforcement that your previous efforts have not been in vain. By recording your own progress you can ‘visually’ observe the gains you are making. The closer you get to your ultimate objectives the more positive you will be feeling and the stronger your motivation will be.
- Perform Random Acts of Kindness
As you are ‘out and about’ take the opportunity when it is presented to you to assist others by performing simple tasks or gestures. Random acts of kindness like this will make you feel better about yourself and hopefully will encourage others to do the same. This feeling of well-being will give you additional positive energy and in general more optimism about everything.
An occasional break involving something you enjoy keeps you from ‘burning out’ or allowing negative feelings to develop. As the saying goes ‘all work and no play …..’
- Give Thanks for What is Good
Focusing on the good in your life sends surges of positive energy through you and also distracts you from dwelling on any negative that can ‘drain’ you. This is something none of us seem to do enough of even though it is an easily available resource that can boost our mood and performance.
The Power Of Positive Thinking – 5 Useful Tips To Manifest Your True Power
Positive thinking can bring you a lot of great things into your life. Implement few easy techniques to help you in positive thinking on regural basic. Be happy and manifest your true power every day.
To really see the power of positive thinking you have to believe in it. Perhaps you watched movies like “The Secret” and know that it can bring many positive things in your life. Everyone want to be happy, positive thinking can give to your life more colors and possibilities. Here are my top 5 useful tips to enjoy your life even more.
1. are always a good way to tell to your subconscious mind positive phrases like: ‘I can do it’, ‘It is very easy’, It is possible’ or some longer about your future goals. Affirmation can only work if you absolutely believe in it and repeat it quite often. Every time you are waiting for something or your mind is free try to repeat your affirmations.
2. Monitor your thoughts every day. I know it’s impossible to monitor all your thoughts but those main ones. Try to measure amount of negative and positive thoughts that you cross through day. When you catch yourself of negative thought try to find the source of such thinking and transform it to positive. Related: . After time it will become automatic, when you will think about negative things, reminding bad events in past you will stop it. It can become very tiring at start as it’s not too easy to reform pattern in your brain that cause creating negative thoughts. It takes some effort at start if you tend to attract to your mind negative thoughts.
3. Visualization is a powerful tool where you can experience the power of positive thinking. Visualization is amazing think if you can do it right. Think about future in positive way, pick what are your main goals and dreams, focus on them and think about how your life will look like than if you will achieve it. Be a daydreamer, everyday find few minutes to relax for a moment and flow to your dream world. In visualization key thinks is felling and emotions. You have to feel as you already achieve your goals and dreams.
4. Try to find every day 20-30 minutes to yoga, meditation or any other activity that can calm your mind. Stay then in positive attitude, enjoy the moment and relax. Positive thinking to any activity will bring you better results. Try
5. Everyday when you wake up tell to your mind, tell to yourself that it’s going to be a great day. Nothing will disturb your positive attitude and you will achieve more than ever. The power of positive thinking is really powerful, practice it on daily basis and enjoy your life.
The key to success in your personal or professional life lies in the power of positive thinking. Maintaining a mindset like this keeps you more focused and stress free thereby allowing you to better apply yourself to any task. Whether it is personal or professional success you seek a positive attitude will help you maintain the level of confidence that you will need to become successful. When in pursuit of any goals it is important to realize that your attitude is everything insofar as keeping yourself motivated. By using the techniques, you will be able maintain the proper mindset that will enable you to reach your desired objectives.
I hope you’ve found value and helpful insights in this short article on how to stay positive even when negative situations arise. May these positive manifestation techniques guide you in making better decisions for yourself and allowing you to manifest your desires in life.
People Also Read This